Your trusted fitness destination on Sinhagad Road, Pune – helping 2500+ members achieve their health goals since 2014. Expert trainers. Modern equipment. Real results.
Founded in 2014, Trident Fitness is one of the most trusted gyms on Sinhagad Road, Pune. With over 2500 happy clients, we are committed to delivering results-driven fitness solutions.
At Trident Fitness, we believe fitness is not just about workouts—it's about building a healthier lifestyle. With expert trainers, modern equipment, and customized programs, we help you stay fit, strong, and confident.
Empower individuals with expert guidance, personalized training & motivating environment
Become Pune's most preferred fitness center with transformation-focused programs
Experienced & certified professionals for personalized workout plans
Open 5 AM – 11 PM, Monday to Sunday, 365 days a year
Comprehensive fitness services tailored for every goal – whether you want to lose weight, build muscle, or simply stay active and healthy.
State-of-the-art gym with modern equipment, air-conditioning and a clean, energizing environment to help you train at your best.
One-on-one coaching with certified trainers who design custom workout plans based on your specific goals, fitness level and schedule.
Proven weight loss programs combining cardio, strength training and nutrition guidance – designed to deliver visible results in weeks.
Structured muscle-building programs with progressive overload, nutrition planning and expert supervision to maximize muscle growth.
High-energy group classes including functional training, HIIT and cardio sessions led by expert trainers in a motivating atmosphere.
Build raw strength and power with structured strength training programs using free weights, machines and compound movements.
Improve endurance and burn calories with dedicated cardio zones featuring treadmills, cycles, ellipticals and more.
Achieve 80% of your fitness goals through the right nutrition. Our experts provide personalized diet plans to complement your training.
Result-oriented fitness programs crafted by our expert trainers to help you reach your specific fitness goals.
Our most popular program designed for maximum fat loss through a strategic combination of cardio, HIIT, strength training and nutrition guidance. Proven results – members have lost up to 10 kg in just 3 months.
A scientifically designed muscle-building program with progressive overload protocols, compound movements, and personalized nutrition to maximize lean muscle growth and strength gains.
Take a virtual tour of our state-of-the-art facility, equipment zones and the amazing community we've built on Sinhagad Road.
Real results, real people. Discover what our valued members have to say about their fitness journey at Trident Fitness.
Best gym on Sinhagad Road! The trainers are very supportive and professional. They create customized workout plans and motivate you every single day. This gym has completely changed my fitness routine.
I lost 10 kg in just 3 months with their weight loss program! Highly recommended for anyone serious about fitness. The diet guidance along with the training made a huge difference. Best investment I made for my health.
Great environment and top-quality equipment. Perfect place to start your fitness journey! The trainers are knowledgeable and always ensure correct form. The gym is clean, spacious and very well-maintained.
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Everything you need to know about Trident Fitness, our services, and how to get started.
Visit us at our Sinhagad Road location or reach out via phone, WhatsApp or email. We'd love to hear from you!
5th Floor, West Square, Hingane Chowk
Sinhagad Road, Above Fashion Factory
Pune, Maharashtra – 411051
Get Directions on Google MapsMonday – Sunday: 5:00 AM – 11:00 PM
Open 7 Days · 365 Days a Year